Tag Archives: 30dayshred

Day 18 of 30 Day Shred – Upper Body Strength

I’m home from my visit to FL (actually got home on Sunday evening) and I’ve been enjoying lounging around the house for the past couple of days.  I’ll be back at the retail job on Thursday, and in general I … Continue reading

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Day 14 of 30 Day Shred – Week’s Workout Recap

I’m still having a great time visiting family in FL.  We’ve had fun seeing movies both good (Midnight in Paris, Mom’s choice) and terrible (Green Lantern, Daddy’s choice) and just generally spending time together. Tomorrow, Daddy is playing golf, which … Continue reading

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Day 13 of 30 Day Shred – I Guess I Need to Go Bathing Suit Shopping

I’m spending a few days this week visiting my parents in Florida, which of course means I won’t necessarily be spending as much time exercising, but I’m at least making sure to make time for the Shred DVD each morning. … Continue reading

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Day 11 of 30 Day Shred – I Am Really Good At Getting Weird Disorders

One of my greatest God-given strengths is my ability to contract strange illnesses and then recover from them.  I don’t like the getting-sick-with-weird-stuff part, but it’s nice to have the getting-better part. The best example of this was the disease … Continue reading

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Day 9 of 30 Day Shred – Lazy Sunday

It has been a great weekend… super busy Saturday followed by a lazy Sunday.  During the school year my weekends are usually so packed with grading, and usually my summer weekends include at least one day of retail work, but … Continue reading

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Day 7 of 30 Day Shred and Week’s Workout Recap – Ain’t No Road Too Long

In terms of workouts, my first week of summer has been a little lame in some ways and awesome in others. LAME:  RUNNING Because I was devoting the extra time to Jillian each day (and she really took the wind … Continue reading

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Day 6 of 30 Day Shred – Minimal Side Effects and Actual Shred Results

I went to bed at about 11:00 last night wondering whether I’d experience any side effects from the Avonex treatment.  I was crossing my fingers for the best (no side effects), but prepared for the worst (spending 24 hours dealing … Continue reading

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